What I Offer
Tailored 1:1 lessons designed specifically to your wishes, needs and goals.
We’ll laser focus on your needs, challenges and goals and help you get effective results based on your current condition and your schedule.
Integrating Yoga into your Life.
Lessons can be scheduled weekly, bi-weekly, monthly or on an individual basis.
I offer online private yoga via Zoom for those who travel frequently or live abroad.
We’ll meet once a week at a time convenient for you in the comfort of your own home, workplace, park or any other place you prefer.
I’ll take you through from not moving at all, if that is your current state, to integrating yoga into your life so that you have the tools and confidence to practice on your own whether at home, at work or on holiday.
ONLINE PRIVATE YOGA VIA ZOOM
This 4 weeks programme is designed for your special needs.
It doesn't matter if you are new to Yoga and have never attended a class and just want to get started or if you are a seasoned practitioner who would like to continue their yoga practice while away from home or with a less flexible schedule.
Join a group class at various locations around the world.
The updated schedule for this week you will find on my Instagram Account.
Ceremonial Cacao is a beautiful healing and heart-opening plant medicine that is here to support you in your voyage through life. The gentle, yet potent healing medicine will help you to access your emotions and will give you insights about the direction of your life.
Private Cacao Ceremonies are a beautiful and unique way to connect from the heart to your loved ones to celebrate and mark an occasion.
Cacao can help you to open up your heart space to experience more joy, connection and love. It can help to forge and fortify new and old friendships and create a lasting experience for you, your friends and loved ones to enjoy.
Ceremonial ideas to consider:
WHAT IS TYPICALLY INCLUDED:
Personal Cacao Ceremony & Soul Ritual
1:1 personal ceremony to help you initiate or deepen your relationship with
Cacao and yourself. A guided ritual and deep meditation with Cacao just for you to help you to get out of your head and into your heart. Let the lovin force of your heart help you move through blockages and stuck emotions to bring you closer to your own truth to promote healing of your emotions.
A 90 minute guided ritual and deep meditation with Cacao designs to your own needs.
Explore your intentions, connect with your heart and wholeness
Receive Cacao’s nurturing guidance and powerful medicine
Time and space to integrate and close your experience with your
reflections and any questions.
Offering our corporate wellbeing sessions to your employees is a proactive step in creating an engaged, productive, and healthy workplace.
Workplace yoga and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing.
Did you know? Employees attending yoga classes for 8 weeks missed only 2 days a year due musculoskeletal disorders and back pain. Those not practicing yoga missed 36 days for the same medical conditions. (Research at Bangor University)
Benefits for the Employee:
Break Free and Bloom Open: Your Path to Spiritual Fulfillment
Are you feeling stuck, yearning for deeper meaning and purpose? It's time to unlock your full potential. The spiritual mentorship program offers a compassionate and transformative space to explore your inner world, overcome challenges, and cultivate a life of joy and abundance. Let me support you on your journey to self-discovery and spiritual fulfillment.
I am not a Therapist, Councillor or Coach, I am a mentor. I am someone who provides guidance and support to another person, helping them develop personally or professionally. I use my experience and training to get to the root cause of any barriers holding you back from where you want to be. It is not about setting goals, it is about dismantling obstacles, unlocking your potential, and unleashing the greatness within you.
Together we will explore the patterns, beliefs, and behaviors that may be standing in your way. We will develop personalized strategies to overcome them. With my guidance and support you will goin clarity, confidence and tools you need to create the life you have always dreamed about.
Choose from a 4 weeks intro or 3 month program into flow state.
Discover Your True Teaching Potential.
Embark on a transformative journey to deepen your yoga practice and ignite your passion for teaching. The mentorship program offers a supportive and inspiring environment to refine your skills, build confidence, and cultivate your unique teaching voice.
Are you a newly certified yoga teacher feeling overwhelmed? The mentorship program is designed to help you transition seamlessly from student to teacher. With personalized guidance, practical tools, and a supportive community, you'll gain the confidence and skills to build a thriving yoga teaching career. Let us help you turn your passion into a profession.
Unleash the Power of Cacao: Become a Ceremonial Facilitator
Experience the magic of cacao and learn to guide others on transformative journeys. Our facilitator training empowers you to create sacred spaces of connection, healing, and heart-opening. Discover the ancient wisdom of this sacred plant medicine and develop the skills to hold powerful ceremonies.
Choose from the Cacao Basics 2h or 5 weeks intensive training
THANK YOU FOR YOUR INTEREST IN WORKING WITH ME
Please complete the following interest request and we will reach out to you to coordinate our first meeting.
What I Offer
Tailored 1:1 lessons designed specifically to your wishes, needs and goals.
We’ll laser focus on your needs, challenges and goals and help you get effective results based on your current condition and your schedule.
Integrating Yoga into your Life.
Lessons can be scheduled weekly, bi-weekly, monthly or on an individual basis.
I offer online private yoga via Zoom for those who travel frequently or live abroad.
We’ll meet once a week at a time convenient for you in the comfort of your own home, workplace, park or any other place you prefer.
I’ll take you through from not moving at all, if that is your current state, to integrating yoga into your life so that you have the tools and confidence to practice on your own whether at home, at work or on holiday.
ONLINE PRIVATE YOGA VIA ZOOM
This 4 weeks programme is designed for your special needs.
It doesn't matter if you are new to Yoga and have never attended a class and just want to get started or if you are a seasoned practitioner who would like to continue their yoga practice while away from home or with a less flexible schedule.
Join a group class at various locations around the world.
The updated schedule for this week you will find on my Instagram Account and can be booked directly here:
Ceremonial Cacao is a beautiful healing and heart-opening plant medicine that is here to support you in your voyage through life. The gentle, yet potent healing medicine will help you to access your emotions and will give you insights about the direction of your life.
Private Cacao Ceremonies are a beautiful and unique way to connect from the heart to your loved ones to celebrate and mark an occasion.
Cacao can help you to open up your heart space to experience more joy, connection and love. It can help to forge and fortify new and old friendships and create a lasting experience for you, your friends and loved ones to enjoy.
Ceremonial ideas to consider:
WHAT IS TYPICALLY INCLUDED:
Personal Cacao Ceremony & Soul Ritual
1:1 personal ceremony to help you initiate or deepen your relationship with
Cacao and yourself. A guided ritual and deep meditation with Cacao just for you to help you to get out of your head and into your heart. Let the lovin force of your heart help you move through blockages and stuck emotions to bring you closer to your own truth to promote healing of your emotions.
A 90 minute guided ritual and deep meditation with Cacao designs to your own needs.
Explore your intentions, connect with your heart and wholeness
Receive Cacao’s nurturing guidance and powerful medicine
Time and space to integrate and close your experience with your
reflections and any questions.
Offering our corporate wellbeing sessions to your employees is a proactive step in creating an engaged, productive, and healthy workplace.
Workplace yoga and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing.
Did you know? Employees attending yoga classes for 8 weeks missed only 2 days a year due musculoskeletal disorders and back pain. Those not practicing yoga missed 36 days for the same medical conditions. (Research at Bangor University)
Benefits for the Employee:
Break Free and Bloom Open: Your Path to Spiritual Fulfillment
Are you feeling stuck, yearning for deeper meaning and purpose? It's time to unlock your full potential. The spiritual mentorship program offers a compassionate and transformative space to explore your inner world, overcome challenges, and cultivate a life of joy and abundance. Let me support you on your journey to self-discovery and spiritual fulfillment.
I am not a Therapist, Councillor or Coach, I am a mentor. I am someone who provides guidance and support to another person, helping them develop personally or professionally. I use my experience and training to get to the root cause of any barriers holding you back from where you want to be. It is not about setting goals, it is about dismantling obstacles, unlocking your potential, and unleashing the greatness within you.
Together we will explore the patterns, beliefs, and behaviors that may be standing in your way. We will develop personalized strategies to overcome them. With my guidance and support you will goin clarity, confidence and tools you need to create the life you have always dreamed about.
Choose from a 4 weeks intro or 3 month program into flow state.
Discover Your True Teaching Potential.
Embark on a transformative journey to deepen your yoga practice and ignite your passion for teaching. The mentorship program offers a supportive and inspiring environment to refine your skills, build confidence, and cultivate your unique teaching voice.
Are you a newly certified yoga teacher feeling overwhelmed? The mentorship program is designed to help you transition seamlessly from student to teacher. With personalized guidance, practical tools, and a supportive community, you'll gain the confidence and skills to build a thriving yoga teaching career. Let us help you turn your passion into a profession.
Unleash the Power of Cacao: Become a Ceremonial Facilitator
Experience the magic of cacao and learn to guide others on transformative journeys. Our facilitator training empowers you to create sacred spaces of connection, healing, and heart-opening. Discover the ancient wisdom of this sacred plant medicine and develop the skills to hold powerful ceremonies.
Choose from the Cacao Basics 2h or 5 weeks intensive training
THANK YOU FOR YOUR INTEREST IN WORKING WITH ME
Please complete the following interest request and we will reach out to you to coordinate our first meeting.